TEACH Services, Inc.

This book contains more than 240 tempting recipes! The recipes are simple and economical with taste appeal and proven nutrition but without artificial or refined products. Some of the topics covered in the book are as follows:

• Soy Milk, Cheese, Butter, and Cream
• Nut Milk, Cheese, Butter, and Cream
• Main Dishes
• Using Sprouted Seeds
• Life-Giving Breads
• Natural Breakfast Foods
• Soups . . . Total Nutrition
• Salads and Dressings
• Vegetables
• Sauces, Seasonings, and Spreads
• Desserts for Health
• Coffees, Teas, and Broths