TEACH Services, Inc.

The journey to lasting beauty involves attention to both the outer appearance and inner health. Beauty by Nature offers a comprehensive program for attaining radiance and vitality using natural techniques. The book includes directions and recipes for making scrubs, toners, moisturizers, facial sprays, and hair rinses, so easy to prepare they can be made in your own kitchen.

From what to eat to how you sleep, from skin and hair care, exercise, massage, and soothing spa baths to healing visible health conditions such as acne, eczema, sunburn, and varicose veins, Beauty by Nature is the complete guide to unlocking your beauty potential.

Also includes advice on body care for men, babies, and elders.

About the Author

Brigitte Mars is an herbalist from Boulder, Colorado, with more than thirty-five years experience in Natural Medicine. She is a founding and professional member of the American Herbalist Guild. Brigitte teaches Natural Medicine at Naropa University, Esalen Institute, Kripalu, and Boulder College of Massage among other locations. She is the author of eight other books, including Addiction Free Naturally, Rawsome! and Healing Herbal Teas and has written for numerous magazines. Brigitte has a nutritional and herbal private practice and a local weekly radio show called "Naturally."