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Lighten Up! with Louise Hagler / Hagler, Louise

$11.95 (SRP)
SKU:
906-1692
Publisher/Imprint:
Availability:
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Product Description

Trim fat, cut calories, add fiber, and eliminate cholesterol from your diet. This book contains more than 130 easy-to-prepare recipes that are full of flavor. Each recipe comes with its own nutritional analysis.

The following sections are included in the cookbook:

  • Snacks and Appetizers
  • Dips and Spreads
  • Salsas
  • Finger Foods
  • Fresh Juices
  • Salads and Dressings
  • Salads as a Main Dish
  • Light Salads
  • Salad Dressings, Sauces, and Pestos
  • Soups
  • Main Dish Soups
  • Light Soups
  • Mainly Beans
  • Mainly Grains
  • Mainly Pasta
  • Mainly Tofu, Tempeh, and Textured Vegetable Protein
  • Vegetables
  • Greens of All Kinds
  • Spring and Summer Vegetables
  • Fall and Winter Vegetables
  • Lighter Sweet Things
  • Lighter Pies, Cakes, Tarts, and Cookies
  • Lighter Sweet Toppings
  • Fruit Treats

Other Details

Binding:
Paperback
Printed:
1995
Pages:
160
ISBN-13:
9781570670114

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