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Making Sauerkraut and Pickled Vegetables at Home / Kaufmann, Klaus / Paperback

$11.95 (SRP)
SKU:
906-1759
Publisher/Imprint:

Product Description

While a diet of fresh, organically grown fruits and vegetables are a foundation for good health, some foods preserved through traditional methods also have a role to play. This book explains the healing agents found in lactic acid-fermented foods and why homemade sauerkraut, pickles, and other fermented foods are superior to their store-bought equivalents, both in flavor and healing properties.
Lactic acid-fermented foods are excellent for those with lactose intolerance and weakened digestive systems, are a useful part of holistic cancer therapy, and contain potent enzymes that boost metabolism.
Along with remedies that use lactic-fermented foods are step-by-step recipes to guide the modern reader through centuries-old methods. Includes full-color photos.

Other Details

Binding:
Paperback
Printed:
2008
Pages:
64
ISBN:
9781553120377
Publisher:
Book Publishing Company

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