from LNFBooks.com

Foreword by Louise Hagler
Introduction by Mark Messina, PhD and Virginia Messina MPH RD
Basic Soyfoods
Feeding Babies and Children Soyfoods
Breakfast, Brunch & Bread
Whole Soybeans
Sauces, Spreads, Dips & Dressings
Soup & Salad
Main Dishes
Desserts
Drinks & Yogurt
Index

Versatile soy foods can enhance your everyday meals in so many delicious, healthful, and simple ways. Today, the excitement regarding soy foods focuses on some very special attributes of soybeans that have to do with much more than their nutritional content. Just one serving of soy foods a day may be enough to reduce cancer risk.
Discover how easy it is to cook up a wide variety of delectable dishes using tofu, tempeh, soy milk, miso, textured vegetable protein, and other readily available soy foods. Add a little soy to your life, and be on your road to better health!